I'm willing to bet you are itching to shake things up. You may even be stuck and feeling defeated, frustrated, and hopeless. Fear not, 'cause what makes me tick is walking with women just like you who are craving monstrous, life changing, soul shaking CHANGE in their health.
I promise you: you don't have to feel alone, frustrated, or hopeless. You have everything you need to move into a soulful life, you're simply missing a trusted friend, advisor, and accountability partner. And being that person for you? That's my jam.
I have your solution, and it all comes down to soul food.
Now, I'm not talking cornbread, fried okra, or rice and beans, here. When it comes to soul food, I'm talking about more than actual, edible food. I'm talking about all of the things that feed you, inside and out.
The things that feed your body.
The things that feed your mind.
The things that feed your soul.
As responsible adults (who are functioning, contributing members of society) we spend a heck of a lot of time doing things that don't necessarily feed our souls (i.e. psyche/essential nature).
We don't always eat the right foods. We don't always exercise. We don't always nurture our hobbies and creativity.
In a sense, in doing all of the things we are supposed to do to be functioning, contributing members of society, we are starving ourselves.
Sure, we may go through the motions of life. Work obligations. Social obligations. Family obligations. Biological obligations (you know, like eating three square meals a day.)
But my question to you is...
are you starving?