I'm an integrative health coach, and I help women love their bodies and their lives while not obsessing about the food they eat. I don't believe in dieting, restriction, or cruel regimes around food, body, and life. I know it's possible to love the food I'm eating and enjoy the body I'm living in while also experiencing the full range of the human experience. Life (and food) are meant to be FULLY lived. Keeping happiness at the heart of healthFULLness is key.