Ain't it great to be able to share health and wellness on radio, tv, and the interwebs?
I find every opportunity I can to spread the mantra of The Soul Food Project: Love the food you eat. Live the life you love. Ditch guilt and regret.
This includes hopping on the radio weekly with Jeff & Co on Classic Hits 103.3 in Baton Rouge, Louisiana, as well as early morning news, and a new venture in the works called "Healthy Hedonism."